Body & Mind Archives

55 Years of Heart Health in Singapore: What You Should Know

Did you know cardiovascular disease is still a leading cause of death in Singapore? Discover how the Singapore Heart Foundation has championed prevention, rehabilitation, and resuscitation for 55 years—saving lives,…

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On a pink surface, sliced Zespri RubyRed Kiwifruit reveals its red flesh with whole "Zespri Red" kiwis and a spoon nearby.

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13.1K
4 min

Why Everyone’s Talking About Zespri RubyRed Kiwifruit

The vibrant Zespri RubyRed Kiwifruit is back in Singapore for only eight weeks! Packed with antioxidants, bursting with berry-sweet flavour, and rich in Vitamin C, this seasonal superfruit is stealing…

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Lemon Film - What Really Happens in a Physiotherapy Session (It’s Not Just Stretching)

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824
4 min

Body & Mind

What Really Happens in a Physiotherapy Session (It’s Not Just Stretching)

Think physiotherapy is just stretching and a few boring exercises? You’re not alone. A lot of people walk into their first session expecting to be handed a mat and told…

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Lemon Film - How to Avoid the Worst Hangover Headaches

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1.2K
5 min

How to Avoid the Worst Hangover Headaches

Waking up with a pounding headache after a night out is one of the worst ways to start the day. The dehydration, nausea, and brain fog make even the simplest…

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The Watsons flagship store boasts a modern interior with shelves showcasing a wide range of personal care and healthcare products. Bright, colorful lighting enhances the ambiance, while digital signage adds a touch of innovation.

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9.1K
2 min

Body & Mind

5 Reasons to Visit Watsons’ Revamped Flagship Store at Takashimaya Shopping Centre

Watsons’ revamped flagship store at Takashimaya Shopping Centre redefines beauty and wellness shopping. Featuring Singapore’s first GNC store-within-store, innovative skincare solutions, sustainable shopping options, and exclusive promotions, this immersive retail…

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A smartphone is placed on top of a toilet tank near a partially open toilet lid, with green and white tiled walls in the background—a common bathroom cleaning mistake that could affect your efforts to maintain bathroom hygiene.

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9.1K
3 min

8 Tips for a Germ-Free Bathroom

Discover eight practical tips on how to maintain bathroom hygiene and avoid common bathroom cleaning mistakes. From proper ventilation and drying towels thoroughly to closing the toilet lid before flushing,…

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A vacuum cleaner nozzle is being used near a fluffy orange and white cat sitting on a light gray sofa.

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8.8K
3 min

5 Common Vacuuming Mistakes to Avoid

Discover the top five common vacuuming mistakes and learn how to vacuum properly for a spotless Singapore home. From regular maintenance to utilising attachments, these tips enhance your cleaning routine,…

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Lemon Film - Guardian’s Beauty Around The World Showcase returns Bigger and Bolder at WingsOverAsia

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15.9K
2 min

Guardian’s Beauty Around The World Showcase returns Bigger and Bolder at WingsOverAsia

Guardian’s Beauty Around The World showcase returned bigger and bolder at WingsOverAsia on 4 September, featuring 25 exclusive brands and 12 exciting new launches. Attendees were immersed in travel-themed beauty…

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Lemon Film - How Our Indoor Light Bulbs Affect Our Moods and Health

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6K
3 min

How Our Indoor Light Bulbs Affect Our Moods and Health

Signify’s innovative lighting enhances mood and health by simulating natural light, making spaces like homes and workplaces more comfortable. These smart lights adjust to your needs, improving sleep and focus…

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Lemon Film - Adidas Elevates Workout Rituals with New Active Skin & Mind Line

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6.2K
2 min

Body & Mind

Adidas Elevates Workout Rituals with New Active Skin & Mind Line

Adidas introduces its new Active Skin & Mind shower gel range, designed to enhance both physical and mental preparation for athletes. This line includes hydrating ingredients and essential oils to…

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Elegant living room corner with traditional Moroccan-inspired decor, featuring a patterned sofa, brass ornaments, and IKEA decorative screen panels.

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816
3 min

Elevate Your Raya Celebrations with IKEA’s New GOKVÄLLÅ Collection

IKEA Singapore launches the GOKVÄLLÅ collection for Raya, featuring stylish furniture and tableware. Exclusive discounts for IKEA Family members include elegant serving platters. Delectable menu items like Nasi Kerabu and…

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A hand holding a white Braun device against a light background, showcasing the sleek design in this concise Braun Pocket Shaver M1012 review.

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2.2K
4 min

Braun Pocket Shaver M1012: The Must-Have Gadget for Every Modern Man

Do you lead a busy life and need to look sharp on the go? Whether for meetings, travel, meals, or dates, the Braun Pocket Shaver M1012 is here to help.…

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