No More Couch Potatoes

Want create site? Find Free WordPress Themes and plugins.

I went for my annual health checkup at Raffles Medical Clinic on Saturday and I always feel that body checkups are important because the health report will tell me how well my body is functioning. If there is a problem with my body, then it is telling me, “Hey buddy, seriously you need to change your daily lifestyle.”

Stepping into the doctor’s room on a Saturday morning …

Do you exercise?“, asked the doctor from Raffles Medical during my health checkup.

Ermmm … rarely,” I answered after putting some deep conscience thoughts.

Then the doctor replied, “That’s normal. Everybody is guilty when comes to this question.

The last time that I actually put on my running attire and head down for a good run was 2 years back. *gulp* I told my wife we need to change our lifestyle, to a healthier one by making our weekend morning a little more active. No more couch potatoes!

Put on our running shoes and runnnnn …..

Did you find apk for android? You can find new Free Android Games and apps.

You Might Also Like

No Comments

Like my post? Share it with your friends.